August of last year, I came down with Covid pretty bad. After my fever, body aches, and lack of lust 4 life lasted for more than five days, I realized I was horribly ill.
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My mind finally slowed down to meet my body after the waves of insecure doubts, fears & paranoia that my pre-menstruation week carries.
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Building a healthy sense of self, mental clarity, a rockin fit bod & more :)
Watch da vid to get the background story & how lit fit could benefit you!
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I was stuck in the "do" phase for years and wondered why the f*ck things were never working out for me.
Confused, depressed, anxious, and so upset with the world for not reciprocating my needs, I felt abandoned.
Binging and purging were what I built my intimate relationships around.
Binge on the pleasure of someone and then experience the pain of not having them around.
& repeat.
I let others binge and purge me emotionally because I treated myself the same way.
Just like a house that needs a steady and firm foundation to keep you safe, your energy requires the same.
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