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Kendra Solow
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Kendra Solow
Spring has sprung, and I'm feeling it!
How about you?
You might feel the spring season in a few different ways; here are a few that I'm noticing.
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Kendra Solow
Lit Fit Live! Spring out of Hibernation Workout ☀️🌱🐝
How about that Spring Equinox time change?😴
Last week I felt like a sprout reaching for the sun, just ready to bloom!
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Kendra Solow
Lit Fit Live! Release Stress and Strengthen your Boundaries Workout
I woke up this morning on the wrong side of the bed, and every little thing seemed to get my gears grinding.
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Kendra Solow
Building Roots in your Self-Worth V-Blog
Having strong roots in your self-worth is gold. But, unfortunately, anxiety, depression, and other self-esteem issues can rob us of a genuine connection with ourselves and the world around us.
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Kendra Solow
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Kendra Solow
Cannabis for emotional pain relief.
My subconscious addiction to pain and suffering came to light a couple of years ago. After a highly toxic relationship ending in my life, I realized I didn't know anything but sorrow.
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Kendra Solow
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Kendra Solow
Why Cannabis & Exercise?
Building a healthy sense of self, mental clarity, a rockin fit bod & more :)
Watch da vid to get the background story & how lit fit could benefit you!
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Kendra Solow
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Kendra Solow
What is Cannabis Fitness Training?
From bongs & spinning to becoming a movement scientist, this video runs deep into ma 11 years as a personal trainer & how MBP grew into Cannabis Fitness.
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Kendra Solow
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Kendra Solow
Lit Fit Live! Special Guests FAFS 3D Movement Professionals, Jason & Marissa Hamera
MBP welcomes FAFS 3D Movement Professionals, Jason & Marissa Hamera of Stronger In All Planes!
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Kendra Solow
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Kendra Solow
The wake-up call.
The morning of filming this workout, I almost didn't go.
After staying three nights in a motel and zero luck in finding a place to rent in San Diego, I was so scattered.
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Kendra Solow
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Kendra Solow
My Body & Beauty Care Products. (Natty & Bullshit Free)
As most of you know by now, the body products we use in our everyday routines are usually filled with toxic chemicals, oil by-products and god knows what else.