Lit Fit Live! Spring out of Hibernation Workout ☀️🌱🐝
How about that Spring Equinox time change?😴
Last week I felt like a sprout reaching for the sun, just ready to bloom!
Lit Fit Live! Strengthen, Lengthen & Energize Workout⚡
After a pretty emotional pre-moontime week, I found myself heading up to Ocala for a weekend of camping with my boyfriend & Kudi. Planned last minute, we weren't sure where we'd land camping but found the perfect spot on Saturday night.
Covid, hair loss and how cannabis helped me let go to re-grow.
August of last year, I came down with Covid pretty bad. After my fever, body aches, and lack of lust 4 life lasted for more than five days, I realized I was horribly ill.
MBP is on Amazon!
While writing my first book The High & Healthy Human (coming out this Summer!) I was reminded by an author I met on the beach that I already have three books!
Lit Fit Live! Detox & Restore Workout.
Making space never felt so guuuuud!
This morning we twisted into bliss and rung out old energy to welcome in a healthy, fresh breath of air.
How Fitness, Cannabis, and Nature Healed My Eating Disorder
The first time I used cannabis was the same day I came out about my bulimia. On my way to Dunkin’ Donuts after smoking with friends, I found myself passed out behind the wheel from a panic attack.