Getting out of the head & back into the body.
Alcohol, promiscuous sexual endeavors & over-exercising fed this toxic cycle for my self-confidence, yet it was the only way I felt I could get out of my head & into my body.
It's okay to put your life first before your family, friends, or lovers.
Establishing your mental, physical, emotional, spiritual & financial needs on your own is SO healthy.
Be brave enough to be as strong as you are.
Your strength is undeniable, unshakeable, and so damn loving.
Trust Yo-Self.
Facedown in an upward facing dog this morning, I found myself contemplating trust & where I felt a lack of it.