3D movement professionals, workout, podcast, wellness, wellbeing, self-confidence, resources, nature, natural self-confidence, personal development, mind body spirit workout, my journey, high & healthy, healing with nature, fitness training, fitness, following your path, healing, empowerment, expression, confidence, CBD, events, cannabis mental health, cannabis fitness training, cannabis fitness, cannabis education, cannabis, anxiety & depression Kendra Solow 3D movement professionals, workout, podcast, wellness, wellbeing, self-confidence, resources, nature, natural self-confidence, personal development, mind body spirit workout, my journey, high & healthy, healing with nature, fitness training, fitness, following your path, healing, empowerment, expression, confidence, CBD, events, cannabis mental health, cannabis fitness training, cannabis fitness, cannabis education, cannabis, anxiety & depression Kendra Solow

Cannabis and Fitness Podcast Interview

The cannabis fitness interview I did back in December is finally up!

These questions were so spot on for how cannabis, fitness and nature can be a tool for our physical, mental, emotional and spiritual health.

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3D movement professionals, cannabis, cannabis fitness training, empowerment, expression, following your path, healing with nature, life lessons, my journey, natural self-confidence, personal development, resources, self-growth, strength and empowerment, v-blog, wellness, wellbeing Kendra Solow 3D movement professionals, cannabis, cannabis fitness training, empowerment, expression, following your path, healing with nature, life lessons, my journey, natural self-confidence, personal development, resources, self-growth, strength and empowerment, v-blog, wellness, wellbeing Kendra Solow

What is Cannabis Fitness Training?

From bongs & spinning to becoming a movement scientist, this video runs deep into ma 11 years as a personal trainer & how MBP grew into Cannabis Fitness.

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empowerment, following your path, healing with nature, life, life lessons, mind, my journey, self-growth, sexualhealth, strength and empowerment, wellbeing, wellness, workout videos, personal development Kendra Solow empowerment, following your path, healing with nature, life, life lessons, mind, my journey, self-growth, sexualhealth, strength and empowerment, wellbeing, wellness, workout videos, personal development Kendra Solow

Ten Years Later My Bulimia Showed Up In My Mental Health.

Binging and purging were what I built my intimate relationships around.

Binge on the pleasure of someone and then experience the pain of not having them around.

& repeat.

I let others binge and purge me emotionally because I treated myself the same way.

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