The cannabis fitness interview I did back in December is finally up!

These questions were so spot on for how cannabis, fitness and nature can be a tool for our physical, mental, emotional and spiritual health.

Lit Fit Live! Hybrid Sesh

Today's class was extra special with my boyfriend, Jaedyn that struggles with circulation issues.

We don't get what we want in life, we get what we are.

Perfection plagued me for so many years expressing its self through bulimia, depression, anxiety & OCD.

How Fitness, Cannabis, and Nature Healed My Eating Disorder

The first time I used cannabis was the same day I came out about my bulimia. On my way to Dunkin’ Donuts after smoking with friends, I found myself passed out behind the wheel from a panic attack.

Cannabis Fitness