Train where it feels good, and then keep going.
Whether you’re angry, happy, feeling frisky, tired, etc., if you allow your body to go with the flow, you claim that emotion and use it to fuel youuuuuuu.
No doubt we all wanna feel good throughout our day, so why not train for DAT?
Being healthy was my home & it was time to be it, unconditionally.
For a long time, I felt disconnected from people and the world, so I ran off into the wilderness to pursue a self-sustainable lifestyle. From the east coast to the west coast, I searched
Ten Years Later My Bulimia Showed Up In My Mental Health.
Binging and purging were what I built my intimate relationships around.
Binge on the pleasure of someone and then experience the pain of not having them around.
& repeat.
I let others binge and purge me emotionally because I treated myself the same way.
We don't get what we want in life, we get what we are.
Perfection plagued me for so many years expressing its self through bulimia, depression, anxiety & OCD.
Back To Naples, FL For Now :)
Last time we chatted I was free-roaming the mountains of Montana & had just left the Grand Tetons in, WY.
There is you & then there is everyone else.
This solo dolo adventure this past month has brought so much of my old beliefs to the surface. Today especially, heightening a pondering thought.
Where is the line between putting myself first and also honoring others?
Modern Menstruation: It's in our Blood.
Aunt flow.
"That time of the month"
Period.
Moontime.
Menstruation.
Call it what you'd like or ignore it altogether, she arrives each month with her agenda set in stone.
Go After Life & Love Will Follow.
It's not about finding the perfect soulmate that makes you feel alive, it's about welcoming the slow, sweet process that provokes the life within you.