Back To Naples, FL For Now :)
Back in da dirty south...
Last time we chatted I was free-roaming the mountains of Montana & had just left the Grand Tetons in, WY.
By the time I made it Montana, I had this sense of contentment run through me. There was something about making it to MT that made my trip complete. I had two really good workouts that filmed beautifully & I started a fire from coals the morning of my last night camping.
Again those workouts will be dropping SOON. In the meantime check out this Cannabis Fitness Throat Chakra Workout filmed live from Bozeman, Montana! Perfect for all levels.
P.S this one we get down with it!
Click the photo & try the workout :)
Ready to be back in the sand & sunshine I headed south to Naples, where I arrived on Monday after 5 days in the car. Still recovering!
It's cool though. I've been eating well, sleeping in, and not rushing myself to be back on a perfect schedule. Being home with family and friends feels so good right now. So that's what I've been up to this week, and also...
Planning the next Cannabis Wellness Party!!
Join us on Saturday, Sept. 19th for an afternoon of high and healthy fun!
We'll be kicking off the evening with cannabis-infused food & beverages, music, & stretching at Kate Sessions Park. Then we'll be departing on a dispensary bus tour where you can bring your own 420 goodies or pick some up on tour.
Last but not least, we'll be catching sunset down by the beach, as we move & groove with a cannabis fitness class!
Post-Lit Fit we're gonna chill out on the bus & enjoy a medicated dessert from Saint Polo Meds as we return to Kate Sessions Park.
Ya won't want to miss this evening of good vibes so get your tickets tomorrow when they go on sale. Limited seats are available.
Anywho, stay in touch with me on the gram or reach out to me on my cell 239-776-2811. Recently, I've received the most amazing phone calls from pilots, healers, and pro skateboarders that are inspired by Mind Body Physique & how cannabis, fitness & nature help them from day-to-day.
Don't hesitate to reach out & remember, if you're ready to upgrade your body & mind, check out my products & services
Talk soon, Kendra
