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Kendra Solow
The High & Healthy 7-Day Challenge
Kendra Solow
Cannabis Fitness Training
Beach Massages
Free Resources
Testimonials
Blog
Kendra Solow
The High & Healthy 7-Day Challenge
Kendra Solow
Cannabis Fitness Training
Beach Massages
Free Resources
Testimonials
Blog
The High & Healthy 7-Day Challenge
Kendra Solow
Cannabis Fitness Training
Beach Massages
Free Resources
Testimonials
Blog
After a moment of cannabis-induced anxiety this morning, I felt the depth of my heart come to light.
boundaries, cannabis, cannabis fitness, cannabis education, cannabis mental health, cooking, empowerment, expression, following your path, healing, healing with nature, intuition, investinyourhealth, life, life lessons, mind, my journey, natural body care, personal development, resources, self-confidence, self-growth, strength and empowerment, wellbeing, wellness Kendra Solow 10/22/21 boundaries, cannabis, cannabis fitness, cannabis education, cannabis mental health, cooking, empowerment, expression, following your path, healing, healing with nature, intuition, investinyourhealth, life, life lessons, mind, my journey, natural body care, personal development, resources, self-confidence, self-growth, strength and empowerment, wellbeing, wellness Kendra Solow 10/22/21

After a moment of cannabis-induced anxiety this morning, I felt the depth of my heart come to light.

Bliss— like the feeling of being underwater and looking up towards the sky watching the sun become one with the water.

But at first, I panicked.

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We don't get what we want in life, we get what we are.
cannabis, empowerment, following your path, healing with nature, fitness, mind, personal development, self-growth, strength and empowerment, travel, wellness Kendra Solow 12/24/20 cannabis, empowerment, following your path, healing with nature, fitness, mind, personal development, self-growth, strength and empowerment, travel, wellness Kendra Solow 12/24/20

We don't get what we want in life, we get what we are.

Perfection plagued me for so many years expressing its self through bulimia, depression, anxiety & OCD.

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Balancing yo mind & body naturally.
empowerment, cannabis, healing with nature, natural body care, nature, resources, wellbeing, wellness, workout videos Kendra Solow 12/3/20 empowerment, cannabis, healing with nature, natural body care, nature, resources, wellbeing, wellness, workout videos Kendra Solow 12/3/20

Balancing yo mind & body naturally.

You know what it feels like to be balanced, right?

I'm almost certain ya do because it's our natural state of being.

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How do you win the battle of your inner self-talk?
empowerment, expression, life, mind, personal development, self-growth, strength and empowerment, travel, wellness Kendra Solow 11/19/20 empowerment, expression, life, mind, personal development, self-growth, strength and empowerment, travel, wellness Kendra Solow 11/19/20

How do you win the battle of your inner self-talk?

Don't lose energy.

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Be brave enough to be as strong as you are.
empowerment, life, self-growth, travel Kendra Solow 10/29/20 empowerment, life, self-growth, travel Kendra Solow 10/29/20

Be brave enough to be as strong as you are.


Your strength is undeniable, unshakeable, and so damn loving.

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Both Soft, and Fierce Can Co-exist and Still Be Powerful.
Musings of Kendra Vogue Kendra Solow 1/8/17 Musings of Kendra Vogue Kendra Solow 1/8/17

Both Soft, and Fierce Can Co-exist and Still Be Powerful.

Over the past few weeks, my mind keeps coming back to these words, trying to define the true intentions behind each of these complete opposites, and how they can dance in perfect harmony with each other.

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Tuning into your monthly Rhythm
sexualhealth, menstrualhealth Kendra Solow 4/11/15 sexualhealth, menstrualhealth Kendra Solow 4/11/15

Tuning into your monthly Rhythm


This cynical nature is either a blessing or a curse for some of us ladies.

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