About to bleed & my body is showing it!
This time of the month (my pre-moon) or PMS week is challenging, mentally and physically.
I have less energy to give externally but more of a need to rest & receive internally.

This solo dolo adventure this past month has brought so much of my old beliefs to the surface. Today especially, heightening a pondering thought.

Where is the line between putting myself first and also honoring others?

Aunt flow.

"That time of the month"

Period.

Moontime.

Menstruation.

Call it what you'd like or ignore it altogether, she arrives each month with her agenda set in stone.

Ladies,

Are you checking in with your cycle each month, & feeling empowered by your moon, rather than a side-line participant?

If not, no worries, today we’re gonna discuss a few simple tips that can help you master your moon cycle!

This cynical nature is either a blessing or a curse for some of us ladies.