wellness, wellbeing, strength and empowerment, spirituality, self-growth, self-confidence, resources, programs, personal development, nature, natural self-confidence, natural body care, my journey, mind, Musings of Kendra Vogue, menstrualhealth, lit fit, life, high & healthy, hemp, life lessons, health remedies, healing with nature, healing, following your path, fitness training, fitness, expression, events, empowerment, cannabis fitness training, cannabis fitness, cannabis education, cannabis, boundaries, anxiety & depression, 3D movement professionals, beach workout, body freedom, bodywork Kendra Solow wellness, wellbeing, strength and empowerment, spirituality, self-growth, self-confidence, resources, programs, personal development, nature, natural self-confidence, natural body care, my journey, mind, Musings of Kendra Vogue, menstrualhealth, lit fit, life, high & healthy, hemp, life lessons, health remedies, healing with nature, healing, following your path, fitness training, fitness, expression, events, empowerment, cannabis fitness training, cannabis fitness, cannabis education, cannabis, boundaries, anxiety & depression, 3D movement professionals, beach workout, body freedom, bodywork Kendra Solow

Covid, hair loss and how cannabis helped me let go to re-grow.

August of last year, I came down with Covid pretty bad. After my fever, body aches, and lack of lust 4 life lasted for more than five days, I realized I was horribly ill.

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menstrualhealth, menstrual cycle mentoring, mind, natural body care, personal development, strength and empowerment, wellbeing, wellness, my journey, empowerment, expression, body freedom Kendra Solow menstrualhealth, menstrual cycle mentoring, mind, natural body care, personal development, strength and empowerment, wellbeing, wellness, my journey, empowerment, expression, body freedom Kendra Solow

Taking an hour to chill & be grateful after a morning of pre-moon hormones feels so good.

My mind finally slowed down to meet my body after the waves of insecure doubts, fears & paranoia that my pre-menstruation week carries.

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