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Posts tagged blog
Covid, hair loss and how cannabis helped me let go to re-grow.

August of last year, I came down with Covid pretty bad. After my fever, body aches, and lack of lust 4 life lasted for more than five days, I realized I was horribly ill.

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Gentle guidance from a good friend up above. Rest easy, Vince.

A dear friend of mine that was a massage therapist & personal trainer passed away last year.

We worked together on and off for years at the same gym, traveled to Michigan for functional movement school

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Our rules, boundaries, and limitations construct our inner world.

Creating a lasting foundation solidifies confidence, clarity, and a sense of safety that we can trust within ourselves.

But it can feel like we live in a black hole if our foundation is built on an unhealthy mindset.

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Howdy, From Colorful Colorado!

Post-Sedona & car issues. Day 33 on the Road!


Jeeze la weeze. This past week has been a doozy.

Last time we caught up I was in Phoenix on my way to Sedona, AZ. I ended up with the best FREE camp spot in Sedona...

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