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Covid, hair loss and how cannabis helped me let go to re-grow.

August of last year, I came down with Covid pretty bad. After my fever, body aches, and lack of lust 4 life lasted for more than five days, I realized I was horribly ill.

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expression, following your path, my journey, personal development, self-growth, wellness, bodywork Kendra Solow expression, following your path, my journey, personal development, self-growth, wellness, bodywork Kendra Solow

Gentle guidance from a good friend up above. Rest easy, Vince.

A dear friend of mine that was a massage therapist & personal trainer passed away last year.

We worked together on and off for years at the same gym, traveled to Michigan for functional movement school

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empowerment, healing with nature, mind, nature, personal development, resources, self-growth, strength and empowerment, wellbeing, wellness Kendra Solow empowerment, healing with nature, mind, nature, personal development, resources, self-growth, strength and empowerment, wellbeing, wellness Kendra Solow

Our rules, boundaries, and limitations construct our inner world.

Creating a lasting foundation solidifies confidence, clarity, and a sense of safety that we can trust within ourselves.

But it can feel like we live in a black hole if our foundation is built on an unhealthy mindset.

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