What I'd tell myself 10 years ago

♡ being attached to fear is much harder than living in joy

♡ you are completely perfect. Enjoy growing into you!

♡ life is Too $hort to be sad. -my mom (& my love for @tooshort lol)

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Anxiety is a precious gift of love to yourself.

What I mean is I used to be afraid to drive on the highway.

Everytime I got in the car and knew I had to be on the highway, I'd start panicking.

All the "what if's" would overwhelm me & I'd be in a state of flight or fight in no time.

Sweating.
Paranoid.
Neurotic & on-edge.

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You are worthy of a a healthy life.

Do you have beliefs that you aren't worthy of being healthy?

*I don't have time to eat good.
*My partner doesn't eat good so it's hard for me.
*Exercising sucks, I just hate it."

What you tell yourself about your life will come true, so why not tell yourself better?

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Be, do, have.

I was stuck in the "do" phase for years and wondered why the f*ck things were never working out for me.

Confused, depressed, anxious, and so upset with the world for not reciprocating my needs, I felt abandoned.

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