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Da first functional freestyle lit fit class starts June 20th πŸ•ΊπŸ’¨ 🌴

Functional Freestyle Lit Fit Class every Sunday at Lowdermilk Beach.

First Class is Sunday, June 20th @ 9am.

All fitness levels welcome, bring water, a towel, and B.Y.O.C!

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cannabis fitness, empowerment, following your path, healing with nature, inuition, life lessons, mind, my journey, natural self-confidence, personal development, self-growth, sexualhealth, strength and empowerment, wellbeing, wellness Kendra Solow cannabis fitness, empowerment, following your path, healing with nature, inuition, life lessons, mind, my journey, natural self-confidence, personal development, self-growth, sexualhealth, strength and empowerment, wellbeing, wellness Kendra Solow

P.S: I'm trailblazing on the path to good ol' clean energy even If it looks like this somedays LMAO

On Tuesday I wrote a post about trusting yourself even when you don't know what that looks likes.

& after this morning, I'm pretty sure it looks a lot like this meme...LMAO

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cannabis fitness, CBD, empowerment, healing with nature, following your path, life lessons, mind, my journey, natural self-confidence, personal development, resources, strength and empowerment, wellbeing, wellness Kendra Solow cannabis fitness, CBD, empowerment, healing with nature, following your path, life lessons, mind, my journey, natural self-confidence, personal development, resources, strength and empowerment, wellbeing, wellness Kendra Solow

Anxiety is a precious gift of love to yourself.

What I mean is I used to be afraid to drive on the highway.

Everytime I got in the car and knew I had to be on the highway, I'd start panicking.

All the "what if's" would overwhelm me & I'd be in a state of flight or fight in no time.

Sweating.
Paranoid.
Neurotic & on-edge.

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Wellness on Da Beach was LIT!

Fun in da sun wit da lit fit community!

Cannabis fitness isssa tool for inspiring a healthy, balanced lifestyle, & yesterday at Wellness on Da Beach, it showed!

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cannabis fitness, empowerment, fitness, following your path, healing with nature, investinyourhealth, mind, natural self-confidence, personal development, resources, self-growth, strength and empowerment, wellbeing, wellness Kendra Solow cannabis fitness, empowerment, fitness, following your path, healing with nature, investinyourhealth, mind, natural self-confidence, personal development, resources, self-growth, strength and empowerment, wellbeing, wellness Kendra Solow

You are worthy of a a healthy life.

Do you have beliefs that you aren't worthy of being healthy?

*I don't have time to eat good.
*My partner doesn't eat good so it's hard for me.
*Exercising sucks, I just hate it."

What you tell yourself about your life will come true, so why not tell yourself better?

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