Gentle guidance from a good friend up above. Rest easy, Vince.

A dear friend of mine that was a massage therapist & personal trainer passed away last year.

We worked together on and off for years at the same gym, traveled to Michigan for functional movement school

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healing, life, empowerment Kendra Solow healing, life, empowerment Kendra Solow

Truth is my Light.

If you've been keeping up with my blog for the past few years, you've witness a handful of my highest highs and lowest lows that I've chosen to share with the world. But, nothing quite compares to these past 4 months that I just went through my friends...

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Kendra Solow Kendra Solow

The Messenger.

Today I was inspired to create a bio about myself & what has led me into this life path of adventure, healing & wholeness.

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