Lit Fit Live! Pre-moon Workout
About to bleed & my body is showing it!
This time of the month (my pre-moon) or PMS week is challenging, mentally and physically.
I have less energy to give externally but more of a need to rest & receive internally.
Modern Menstruation: It's in our Blood.
Aunt flow.
"That time of the month"
Period.
Moontime.
Menstruation.
Call it what you'd like or ignore it altogether, she arrives each month with her agenda set in stone.