menstrualhealth, menstrual cycle mentoring, mind, natural body care, personal development, strength and empowerment, wellbeing, wellness, my journey, empowerment, expression, body freedom Kendra Solow menstrualhealth, menstrual cycle mentoring, mind, natural body care, personal development, strength and empowerment, wellbeing, wellness, my journey, empowerment, expression, body freedom Kendra Solow

Taking an hour to chill & be grateful after a morning of pre-moon hormones feels so good.

My mind finally slowed down to meet my body after the waves of insecure doubts, fears & paranoia that my pre-menstruation week carries.

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