When it comes to living a harmonious and balanced life, there is no one “right” or "wrong" approach.
A healthy, thriving lifestyle is one that meets the needs of the individual and factors in all aspects of their physical, emotional, mental and spiritual health.
Having a holistic health consultant by your side can help you create a plan for your most authentic & abundant lifestyle.
Here at Mind Body Physique, we believe that every health ailment we encounter is a message to grow, expand and deepen our relationship with our body.
You might be struggling with...
Chronic or acute ill-health
Stress, nervousness, worry
Low spirits, unhappiness or in a slump
Constructing and or maintaining a healthy lifestyle
Balancing work, life & health needs
Creating well-balanced meals for optimal nutritional absorption
Or working towards...
Discovering your unique route to maximum health
Syncing with your energy cycle
Releasing body-image conditioning
Learning to cook with herbs, spices & live foods
How to nourish your body from the inside out
Natural nourishment for the mind, body & soul
Learning what herbal remedies work best for you
Letting go of calorie counting to practice intuitive eating
Creating a healing support system
Constructing well-balanced meals, snacks & treats
Eating with the seasons
Simplifying your lifestyle while upgrading your lifestyle
With Holistic Health Consulting there are no judgments or pointed fingers, only pure intuitive reasoning created by you— for your mind, body & spirit.
Holistic Health Consulting guides you personally in following your inner compass for acknowledging what enhances your unique lifestyle.
How does it work?
Schedule convenient Telephone or Skype sessions.
Health consulting takes place over the phone or via Skype, so you can set up a time that works best for you.