wellbeing

Where the F*ck is your Motivation?

Where the F*ck is your Motivation?

C'mon sky

bring the sunshine

This rain and gloom

feel like doom

My mind is strong

but these days are long

Fuck the clouds!

I speak out loud

Bring the light!

so I can fight

these dark damp days

that never pay

but to sit and dream

of what tomorrow

shall bring.

My Anti-Plague Tonic to beat the flu all winter long!

My Anti-Plague Tonic to beat the flu all winter long!

Today I'm bringing you one of my FAVORITE home-remedies to beat the flu and colds for the winter months ahead.  This past winter I sipped on this beauty just about everyday and never came down with even a sniffle! Yeah, it's that bad-ass.

5 things I learned about life, by starting my own business.

5 things I learned about life, by starting my own business.

Over the past year, life has taken me on an relentless journey towards my purpose. Over and over again I've been on a ride of powerful waves, constantly hitting bottom only to take me higher.

Business.

Work.

Play.

Family.

Money.

Food.

& Freedom.

Everyday is a chance to do better in my eyes, I have the type of mentality that will not stop until I'm satisfied.

Listen with your heart

Listen with your heart

As I lay in the grass and look up at the sky I ponder, what's worth writing? - what do people need to hear & what message do I have to share?

Listen with your heart, dances across my mind and wants to be heard.

But how? What does it feel like to listen with your heart?

Sneak Peak at Wellness UN-limited!

Sneak Peak at Wellness UN-limited!

Hey Friends,

Today I'm bringing you a first look at my upcoming Online Wellness Program, Wellness Unlimited!

Starting next Friday August 14th, you'll have the chance to take your well-being to the unimaginable.