holistichealth

My Cannabis Healing Journey. (Bulimia-Depression-Anxiety)

My Cannabis Healing Journey. (Bulimia-Depression-Anxiety)

You'll hear my experience with cannabis as I battled bulimia, depression and a toxic mind while growing into a young adult. I share how it not only awakened my mind to my own self-destruction but motivated me to become a better person in general. 

Overcome Your Obstacles & Discover Your Healing, With This Simple Ritual.

Overcome Your Obstacles & Discover Your Healing, With This Simple Ritual.

I finally did it.

Not alone, but with a handful of beautiful souls that support my path— I made one of the biggest transitions in my life.

It's not about what you eat, it's about the energy where it came from.

It's not about what you eat, it's about the energy where it came from.

Today I touch on a growing subject of thought that is truly forcing people to reflect on their food & lifestyle choices...

"Is meat bad for me?"

"Should I cut out gluten?"

"Isn't being a vegan healthy?"

"Dairy is unhealthy for you, right?"

Each and every time I'm asked one of these seemingly life changing questions, I stop and reverse the question.

Sizzling Summer Specials!

Sizzling Summer Specials!

Let the good times roll my friends, the sunshine is here and ready to heat things up! I know for me, my evenings are already filled with BBQ, brews & creek dips!

The summer essentials right?

Well there's one more thing that fits right in with this sunshine..

Garlic - You either love it, or hate it!

Garlic - You either love it, or hate it!

You either love it, or you hate it.  The smell can be invigorating or deter one from the room. Garlic has been enjoyed by people of Earth for thousands of years.  Historians have a hard time finding the region of origin for garlic but it is believed to have came from South-Western Siberia. 

My Anti-Plague Tonic to beat the flu all winter long!

My Anti-Plague Tonic to beat the flu all winter long!

Today I'm bringing you one of my FAVORITE home-remedies to beat the flu and colds for the winter months ahead.  This past winter I sipped on this beauty just about everyday and never came down with even a sniffle! Yeah, it's that bad-ass.