health remedies

Overcome Your Obstacles & Discover Your Healing, With This Simple Ritual.

Overcome Your Obstacles & Discover Your Healing, With This Simple Ritual.

I finally did it.

Not alone, but with a handful of beautiful souls that support my path— I made one of the biggest transitions in my life.

Morning Rituals.

Morning Rituals.

Whether we consider it a ritual or not, we each set a certain flow to our mornings.

Some of us like our mornings chaotic and rushed, while most of us might feel slow and tired.

In our hustle & bustle mentally we fluctuate back and forth between a mix of a little in between.

But where's the sweet spot to getting our day started?

Here's a little taste of how I like to balance my rise & shine.

Garlic - You either love it, or hate it!

Garlic - You either love it, or hate it!

You either love it, or you hate it.  The smell can be invigorating or deter one from the room. Garlic has been enjoyed by people of Earth for thousands of years.  Historians have a hard time finding the region of origin for garlic but it is believed to have came from South-Western Siberia. 

My Anti-Plague Tonic to beat the flu all winter long!

My Anti-Plague Tonic to beat the flu all winter long!

Today I'm bringing you one of my FAVORITE home-remedies to beat the flu and colds for the winter months ahead.  This past winter I sipped on this beauty just about everyday and never came down with even a sniffle! Yeah, it's that bad-ass.

Pick em Don't Spray em

Pick em Don't Spray em

Spring is here! 

This is one of my favorite times of the year; you have the birds chirping, 
the plants sprouting and the flowers blooming. 
Its also the time of the year to seed that next phase in your personal environment,
and you might be gearing up to get busy and get dirty